lovefriction asked:


I was looking at getting a smash bag or impact bag to help improve my golf swing. I’ve read that they help, but after doing some looking around, it seems like the device is just a heavy duty vinyl bag. I was surprised that you had to fill it with something – like old clothes, towels, sheets, or even bird seed. It seems like I could do the same thing with an old duffel bag and hit that. Does anyone have any other alternatives to an impact bag?